Join us for six days on the wild and free Colorado River through southern Utah’s Cataract Canyon in the heart of Canyonlands National Park, where you’ll enjoy morning and afternoon yoga practices, action-packed whitewater, stand-up paddleboarding, and beautiful scenery with our wellness guides while creating and facilitating new connections and a deeper relationship with yourself.

The talented Bre and Sam will guide you through practices of yoga, mindfulness, and self-care while cultivating a new or rekindled love for movement in nature. This excursion offers a balanced blend of wilderness, whitewater, wellness, and women’s empowerment.

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